For years, women thought hormone therapy (HT) would protect them from heart trouble. But heart attacks can and do occur at any age. Plus, we now know that HT may actually raise the risk for heart disease in some women.
Want to add some fun, fall flavor to your exercise routine? Instead of pumping iron to build muscle strength, try lifting a pumpkin.
Don’t smoke. Wear sunscreen. You know the cancer prevention drill, right? Maybe not. Research shows that many people don’t know about other lifestyle factors that can affect their risk of developing the disease—including these three.