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3 Retro Fitness Trends to Try

These exercise methods may have been all the rage in decades past, but they’re still solid sources of sweat today.

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Tips for Taking Your HIV Medication

Brushing your teeth, charging your phone, drinking water. After an HIV diagnosis, there’s one more task to add to your daily to-do list: taking your medicine on time.

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Healthy Guacamole

Looking for a snack that’s delicious and easy to make? Try guacamole! Serve with baby carrots, bell peppers, or low-calorie pretzels.

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