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Turkey Day Tune-Up

Keep your Thanksgiving Day meal simple, healthy, and festive! Refresh your menu with these basics about cooking turkey.

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What's Your Attitude About Addiction?

Addiction is a chronic brain disease that can change the way your brain functions. Take this quiz to find out what's true about addiction.

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The True Price of Smoking

Smoking costs you both in terms of health and dollars. Adding up how much you spend on cigarettes can help motivate you to kick the habit. 

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Helping Your Heart Recover

Life after a heart attack can be hard. Cardiac rehab can help you recover, but too few people take advantage of it.

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