Your heart is a vital organ that keeps your body functioning. Unfortunately, many people don't treat it that way. They may not realize that their daily habits and lifestyle can overwork and damage their heart. So, take care of your heart and yourself. Start by making the following lifestyle changes.
...more
Atherosclerosis can be devastating, causing strokes, heart attacks, and death. The good news is that you can take steps to protect yourself from this disease.
...more
Even if you already have atherosclerosis or have had a heart attack, there's a lot you can do to prevent future heart problems.
...more
Tips for keeping your heart healthy, from controlling your blood pressure to keeping your cholesterol in check.
...more
Follow these suggestions to help you kick the habit, again--this time, for good.
...more
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
...more
The Choose My Plate plan from the federal government is a guideline to help you eat a healthy diet.
...more
The cholesterol in your blood comes from the foods you eat and your liver. Your liver makes all of the cholesterol your body needs.
...more
Triglycerides are the most common type of fat in your body. Most of your body's fat is stored as triglycerides.
...more
There are 7 main types of cholesterol-lowering medicines.
...more
Obesity is a serious, chronic disease that can inflict substantial harm to a person’s health. Learn about obesity causes and obesity health effects.
...more
Metabolic syndrome is a condition that includes the presence of a cluster of risk factors specific for cardiovascular disease. Metabolic syndrome greatly raises the risk of developing diabetes, heart disease, stroke, or all three.
...more
Medical treatment can help with weight loss if your own efforts are unsuccessful—or if you have a medical condition that makes it crucial to lose weight.
...more
Roux-en-Y gastric bypass (RYGB) is a type of weight-loss surgery. Weight-loss surgery is also called bariatric surgery. It's often done as a laparoscopic surgery, with small incisions in the abdomen.
...more
It's always important to talk with your healthcare provider before starting an exercise program. This is especially true if you have certain health conditions.
...more
To improve your heart and lung fitness, aim for 30 to 60 minutes of aerobic exercise several times a week.
...more
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
...more
People with gum disease are more likely to have heart disease than people with healthy gums.
...more
Evidence is mounting that people with gum (periodontal) disease may be more at risk for heart disease and stroke.
...more